Triathlon Team

The Triple Threat Tough triathlon team provides training opportunities and events in North Dallas all under the guidance of certified coaches.

Workout Calendar

Weekly group swim/bike/run workouts

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Team Events

Yearly team races where we support each other
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Special Events

Our way to give back to the tri community
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Team tri gear for training and racing

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Triathlon Team

The Triple Threat Tough triathlon team provides opportunities for swimming, biking, and running under the watch of qualified triathlon coaches. The one common denominator for all Triple Threat Tough athletes is they have a desire to enhance their overall physical fitness and their endurance sport skills in a challenging, but social and un-intimidating environment. By focusing on the beginner and intermediate athlete, Triple Threat attracts a vast array of people. Pure swimmers, cyclists, runners, new general fitness enthusiasts, and your local couch potatoes wanting to change their lifestyle or check an endurance event off their bucket list, all attend group workouts and/or get individualized coaching. The goals of TTT athletes can include anything from losing weight, learning to swim, completing a 5k run, finishing a 100k bike ride, fulfilling a triathlon goal of any distance, becoming an Ironman, or just becoming faster, stronger, better at any or all of the disciplines involved in triathlon (swim, bike, run).

Team Events

We have selected the following races to participate in as a team for the upcoming triathlon season. Triple Threat Tough loves to support races by having a proud showing from our members. To the best of our ability we will coordinate meet and greet at the group workouts and on the team Facebook page to learn who is doing what race. This will help members meet potential training partners for our team events. For each event, the lead coach will try to establish a meeting place prior to and after the event. For several of the local events that have a larger team attendance, TTT will provide food and beverages for enjoyment after the race. For travel events, if a block of hotel rooms and early pre-race dinner is setup, the information will be posted here and on the team Facebook page.

    2022 Team Races

    • Texas Man Triathlon – May 1
    • Cedar Hill Triathlon – June 12
    • Ironman 70.3 Ohio – July 24
    • Disco Triathlon – September 18
    • Ironman California – October 23

    Special Events

    Triple Threat sponsors two Special Events each year. These events are free and open to the triathlon community and is a way for us to give back to the tri community.

    Splash n Spin
    Date: March 27, 2022, 6:30 am

    During this challenging and fun workout you will alternate between pool swimming and cycling on your trainer. The coach-led workout starts at 6:30 a.m. and can be adjusted to your ability level. It’s time to swim, spin, repeat. This event is open to the public. Drop-in fees are waived for this event so bring as many of your friends as you can. This is your chance to introduce them to triathlon training at its finest.

    No trainer? No problem! If you already have plans for cycling later that day, no worries! We’ll have a swim-only workout just for you. And if you only plan to swim but have a trainer, or an extra one, please bring it along. Bring your bike, bike shoes, bike trainer, block for front wheel, extra towel, water bottle, tri suit, goggles. We will get in a total of 45 minutes of riding and 30 minutes of swimming. We will run at 8:15a after the Splash N Spin.

    Registration is required:

    Big Island Swim
    Date: August 14, 2022 7:30 AM

    Triple Threat Tough is hosting a FREE long swim day for those that want to get a long supported day of swimming in. This morning is for those training towards a late season half or full distance iron race. Minimum requirements to participate in swimming around the island: Swim 500 meters non-stop. Those that are not yet able to swim this distance can stay in the cove and practice.

    Swim: 7:30a-9:50a. We will have kayak support on the water and will check each athlete in and out. This is not for non-swimmers. We want to focus on supporting a long course for 2 hours and 20 minutes minutes. You do not have to swim the entire time.

    Non-TTT members will have to pay a park entrance fee (Cash ONLY $7-$10) at the gate. Please be sure to get a pass so you don’t get ticketed.

    Pre-registration required:


    Individual orders can be placed throughout the year with Jakroo:

    Team HOODIES and SWEATPANTS and extra t-shirts

    Initial orders are placed early in the year. A second order will be placed in summer if it is warranted.

    All members will receive a team t-shirt with their paid annual membership, but can order extras for themselves or spectators.
    Hoodies and sweatpants can be ordered here (link coming soon)…