Swim Clinics




Beginner Swim Clinic

The 2-hour swim workshop is a "crash course" in freestyle swimming efficiency for competitive, recreational, and fitness swimmers and triathletes. This is the quickest, most effective way to learn the essential skills and proper technique of swimming. Open to participants with no prior formal swim training or intermediate students wanting to brush up on their skills.

Clinic will include:

  • Individualized stroke instruction
  • Enhanced technique and coordination
  • Improved balance, alignment, rotation and the reduction of drag
  • Teaching of drills to help common problems
  • Instruction on swimming specifically for triathlons

What to bring:

  • Swimsuit
  • Goggles
  • Swim Cap
  • 2 towels
  • Fins (if you have them)
  • Excitement!!!!

Total Cost - $30

  • Prepayment is required.
  • Registration fees are NON-TRANSFERABLE.
  • A minimum of 4 attendees will be required for the clinic to proceed. If this minimum is not met, a full refund will be given to the registered attendees.

Next clinic: May 13, 2017, 1:00 pm - 3:00 pm

Location: The Colony Aquatic Park, 5580 N Colony Blvd, The Colony, TX 75056 (map)
Register Online go!

Clinic location is subject to change.
Space is limited. Videotaping must be scheduled in advance.
Clinic may be done on an individual basis for an additional fee.
Private coaching packages also available.

"I just wanted you both to know how much I enjoyed the clinic. I wasn't expecting to learn so much in just two hours. I've already had a chance to practice some of the drills. Thanks again for the great instruction and valuable feedback. I look foward to swimming with you again."
— A. Manuel

"Thanks for the instruction last night. I'm amazed at the level of technique involved and look forward to learning more. I'm going to try it on my own for a couple of weeks and then get with you for a private session. Talk to you soon and I enjoyed the class last night. It was worth every penny."
— C. Sells

For questions please contact Coach Kristen.




Open Water Swim Clinic

Learn to swim through a mass of people, how to sight correctly, and other necessary tips to make your open water swim a success.

Clinic will include:

  • Safety
  • Starts
  • Sighting
  • Turning Buoys
  • Positioning
  • Drafting
  • and other crucial information for open water swimming

Wetsuits highly recommended for water colder than 78 degrees.

Cost - $55

  • $10 discount for Triple Threat Tough members
  • Prepayment is required.
  • Registration fees are NON-TRANSFERABLE.
  • A minimum of 4 attendees will be required for the clinic to proceed. If this minimum is not met, a full refund will be given to the registered attendees.

Next clinic: TBA

Clinic may be done on an individual basis for an additional fee.
Private coaching packages also available.
For questions please contact Coach Kristen.

Credentials

USA Triathlon Certified Coaches, Best of Texas Winner 2006, 2007, 2008, USA Triathlon Certified Officials, over 1200 athletes through the clinic.