Group Training Programs

Women's Training Program for Caveman Triathlon

Let us help you train for the Caveman Triathlon. Race day is April 7, 2019.
swim 275 yards (in pool) — bike 11 miles — run 3.1 miles (5K)

This 3-month program runs January 12th thru April 7th, 2019.

This program is designed for the beginner to intermediate triathlete. Don't miss this opportunity to learn everything you need to know. The program will make your triathlon experience run smoothly and be unforgettable.

Training program includes:

  • Introductory consultation with certified coach
  • Detailed training plan loaded into Training Peaks
  • Weekly personal communication with Coach (via email)
  • Closed Facebook group for friendship, networking & support
  • Access to all Triple Threat Tough practices (at least 7 practices weekly)
  • Group no-drop rides (twice monthly)
  • Coached rides monthly
  • Certified, experienced coaches at all group workouts
  • Team shirt & swim cap
  • Goodie bag
  • Specialized workshops including "Triathlon 101 for Women" and "Mock Triathlon"
  • Discounted race registraton
  • Discounted private swim lessons
  • Discounted VO2 and Lactate Testing
  • 10% discount at Tri Shop
  • Coaches on site on race day
  • Option to purchase Triple Threat Tough Race Kit at additional cost

Workshops & Clinics:

  1. Kick-off and Triathlon 101 for Women — January 12, 2019
  2. Mock Triathlon all fun, no stress — March 16, 2019

$198 through Dec 15, 2018
$225 through Jan 1, 2019
$249 through Jan 19, 2019 (registration closing date)

  • 10% discount (for both women) when you "Bring a Buddy" (contact TTT Women's Program for the discount code)
  • Prepayment is required.
  • Registration fees are NON-REFUNDABLE, NON-TRANSFERABLE.
  • Race registration not included. You must register and pay the race registration fee separately.
  • Travel fees not included.

Register Online go!

Clinic dates may change without notice.
Clinics may be done on an individual basis for an additional fee.
Private coaching packages also available.

For questions please contact Coach Debra and Coach Denise.