Camp




Arkansas Training Camp

May 4-6, 2018

The novice, intermediate, or elite athlete can take their training to the next level in this beautiful and scenic location. Being in a camp atmosphere is the best way to get focused for your triathlon season. For the beginner, your body and mind will begin to transform to become an endurance athlete. As an intermediate or advanced athlete, you will enhance your knowledge and get in a dedicated weekend for long training. Triple Threat Tough staff will be with you for every stroke and step of the way. This camp will help you be more efficient, smoother, smarter, and faster for your first, or next, event.

Camp will include:

  • 3 Days of Professional Coaching
  • 3 Swim Work-outs
  • 2 Bike Work-outs
  • 3 Run Work-outs
  • 4 Educational Clinics
  • Training Nutritional Support
  • SAG Support
  • Goody Bag

Agenda

Registration

Registration limited to 35 people.


$400 through January 31, 2018
$460 through March 17, 2018
$525 through April 28, 2018 (registration closing date)

  • $25 discount for Triple Threat Tough members
  • Possible discount if you sign up for both camps. Contact Coach Kristen for more information.
  • Refund policy: Participants who cancel on or before 4/1/18 will receive a 50% refund. There are no refunds for any cancellations after 4/1/18. A minimum number of attendees will be required for the camp to proceed. If this minimum is not met, a full refund will be given to the registered attendees.
  • Accommodations and meals not included with camp registration.

May 4-6, 2018
Arkadelphia, Arkansas
 
Register Online go!

Or register via mail by sending a check to:

Triple Threat Tough
7507 Cupflower Cove
San Antonio, TX 78249

Accommodations

Triple Threat Tough recommends:

Hampton Inn

Comfort Inn

USAT Membership

The camp will be USAT sanctioned. You must be a USAT annual member (bring your USAT card!) or purchase a one day membership to participate in the camp. A one day membership can be purchased on your arrival to the camp.

Testimonials

"I want to thank you for allowing me to attend camp. It was much, much more than what I expected. I expected the training and hard work but I did not expect the atmosphere that pervaded the entire weekend. I've played on and coached so many great teams but I'm not sure I've ever experienced an atmosphere like this weekend where every single person worked hard to accomplish their goals and more importantly worked hard to help everyone else accomplish their goals. You have created a culture at TTT that is to be admired. Thank you again for a great time. I will officially join the team today."
— B. Scott

"I learned valuable tips regarding nutrition, mental preparation, strength training, and recovery just to name a few and I enjoyed a variety of tough workouts that truly rekindled my interest in the sport. I found the outstanding coaching staff is well positioned to help any athlete. Ultimately, I would highly recommend this camp to any triathlete regardless of their experience level."
— T. Riemer

For questions please contact Coach Kristen.




Buffalo Springs Lake Triathlon Training Camp

May 18-20, 2018

This three-day intensive triathlon training camp will prepare you for the IRONMAN 70.3 Buffalo Springs Lake race on June 24, 2018. The camp is based around developing your race plan for the Ironman 70.3 Buffalo Springs Lake triathlon and ends with practicing your race plan in the Buffman & Squeaky Olympic distance triathlon. You will swim, ride and run the course. You will climb the infamous hill just outside of transition. The camp coaches will guide you through the techniques and strategies to make this your best IRONMAN 70.3 ever! The camp is designed for the beginner to advanced level triathlete.

Camp will include:

  • 3 Days of Professional Coaching
  • 2 Swim Work-outs
  • 2 Bike Work-outs
  • 3 Run Work-outs
  • 6 Educational Clinics
  • Training Nutritional Support
  • SAG Support
  • Goody Bag

Agenda

Day 1 (Friday 5/18/18)     
 7:00a -  7:30a Introduction and Camp Schedule
 7:30a -  8:00a Clinic: Race plan development
 8:00a -  8:30a Clinic: Planning nutrition for the weekend
 9:30a - 10:00a Clinic: BSLT transition layout
10:00a - 10:30a Clinic: Open water swim starts
10:30a - 11:00a Open water swim on BSLT swim course
11:30a - 12:30p Run hill repeat workout on BSLT run course
12:30p -  2:30p Lunch on your own
 2:30p -  3:00p Clinic: Hill climbing technique
 3:00p -  4:00p Bike hill repeat workout on BSLT bike course
 4:00p -  4:30p Brick run
 6:00p -  8:00p Dinner; BSLT course description and discussion
 
Day 2 (Saturday 5/19/18)
 6:30a -  7:00a Clinic: Diaphragmatic Breathing
 7:00a - 11:30a Ride the BSLT bike course
11:30a -  1:00p Lunch on your own
 1:00p -  2:00p Open water swim on BSLT course
 2:30p -  4:30p Run the BSLT run course; 1 or 2 loops
 6:00p -  8:00p Dinner; Race plan discussion; closing remarks
 
Day 3 (Sunday 5/20/18)
 6:30a -  7:00a drive to BSL Park
 9:00a Buffman and Squeaky Olympic distance triathlon race
(optional with an additional cost)

Registration

Registration limited to 35 people.


$340 through January 31, 2018
$400 through March 31, 2018
$475 through May 12, 2018 (registration closing date)

  • $25 discount for Triple Threat Tough members
  • Possible discount if you sign up for both camps. Contact Coach Kristen for more information.
  • Refund policy: Participants who cancel on or before 4/15/18 will receive a 50% refund. There are no refunds for any cancellations after 4/15/18. A minimum number of attendees will be required for the camp to proceed. If this minimum is not met, a full refund will be given to the registered attendees.
  • Accommodations, meals, and race fees not included with camp registration.

May 18-20, 2018
Lubbock, Texas
 
Register Online go!

Or register via mail by sending a check to:

Triple Threat Tough
7507 Cupflower Cove
San Antonio, TX 78249

Accommodations

MCM Elegante Hotel & Suites

  • The 2018 Buffalo Springs Lake Training Camp host hotel has also come onboard with a special training camp rate of $89 per night! Please note that this is the same weekend as graduation, so the sooner you book the better.
  • When booking call Blake at 806-740-9946. Please mention Triple Threat Tough and that you are a triathlete coming in town for the training camp to access your special nightly rate.

USAT Membership

The camp will be USAT sanctioned. You must be a USAT annual member (bring your USAT card!) or purchase a one day membership to participate in the camp. A one day membership can be purchased on your arrival to the camp.

For questions please contact Coach Kristen.