Resting Metabolic Rate Testing

Description

The Resting Metabolic Rate test will take approximately 20 minutes. You will be breathing into a tube with your nose pinched for approximately 10 minutes. You will be seated in a relaxed position. This test is best done in the early morning as no food can be consumed 12 hours prior to the test. Resting Metabolic Rate (RMR) will show you how to eat the maximum amount of food and still lose weight. Your target caloric zones will be calculated so you can "eat for your metabolism".

Cost

$150 Resting Metabolic Rate Test

  • $50 discount for Triple Threat Tough members
  • Testing fees are NON-REFUNDABLE, NON-TRANSFERABLE.

Location

Triple Threat Tough Office
6105 Windcom Ct. Suite 300
Plano, TX 75093

What To Bring

Please complete the Fitness Testing Questionnaire and bring it with you to the test.

For questions please contact Triple Threat Tough.