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Should you race while sick? – One coach’s perspective

Sunday, November 12, 2017 by Coach Tommy

Is racing while sick a good idea? Read one coach’s perspective on racing while sick. His answer may surprise you….



The Mask

Tuesday, May 21, 2013 by Coach Kevin

When I moved to Dallas, there were 4 MILLION less people living here.  Times have changed, and we have increased the Dallas area population significantly—and unfortunately, these 4 million more people drive cars. Our roads are more congested causing the strange phenomena of “The Green Mask”.   Seemingly normal happy people get on the congested roads […]



Wear Your Helmet

Saturday, September 15, 2012 by Coach Tommy

Coach Tommy explains – with pictures – the importance of wearing your helmet anytime you’re on your bike.


Posted in Gear, Safety  |  Tags: , , ,


There’s Been an Accident

Thursday, January 12, 2012 by admin

One of the worst phone calls anybody can receive involves the words, “there’s been an accident.” Here are a few lessons one husband learned that fateful day he got “the call.”