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You are viewing the July 2016 archives.

Staying tri active while traveling to “foreign” places

Friday, July 15, 2016 by Coach Kristen

I often hear people question on how to stay active while traveling.  I recently took a trip to Montreal and wanted to share a few tips I used to stay active… 1) Two weeks prior to traveling I searched online for local triathlon clubs.  I contacted the director and asked if I could drop in […]



Mistakes Triathletes Make

Friday, July 1, 2016 by Coach Tommy

Judging their training success in hours and distance trained Many athletes focus too much on achieving a certain number of hours of training or a particular distance. They judge the success of their training on how much training they can get in during the week. They don’t give any thought to the other aspects of […]