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When to throw in the towel

Sunday, August 24, 2014 by admin

Recently, I finished my 6th Ironman race at Ironman Texas. I had lots of friends racing, even my coach and an athlete that I coach. I personally had a very solid training block for this Ironman. I hit my key workouts. I had some monster swim weeks, 20k in one week, multiple 5hr rides and […]