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You are viewing the February 2014 archives.

Race Roulette

Wednesday, February 26, 2014 by Coach Denise

Around this time of year, everyone starts to look at which races and events that they want to do. Often, we pick races based on which ones our friends are doing which is a perfectly reasonable reason to do a race. I once did an Ironman solely because a friend of mine was turning 50 […]



Are you afraid to swim?

Wednesday, February 5, 2014 by Coach Kristen

In my years of coaching, I have come across many adults that have said they could never learn to swim.  I have worked with all types of non-swimmers coming from different backgrounds.  They didn’t grow up around water.  They had a near death experience.  They didn’t have the time to learn.  They played some sport […]