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You are viewing the July 2012 archives.

How to Incorporate Athletic Events into Your Triathlon Training Plan

Saturday, July 7, 2012 by Coach Kristen

Coach Kristen shows how you can incorporate other athletic events into your triathlon training plan while still focusing on your A race.


Posted in Bike, Racing, Run, Swim, Training  |  Tags: ,


Common Nutrition Mistakes that Triathletes Make

Saturday, July 7, 2012 by Coach Denise

Coach Denise shares how a little planning goes a long way to avoiding nutrition mistakes.


Posted in Nutrition, Training  |  Tags: ,