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You are viewing the May 2012 archives.

The Value of a Race Plan

Monday, May 14, 2012 by Coach Denise

Race week is already stressful enough without having to worry about keeping all of the logistical details in your head. Taking the time to write down your plan ensures that you’ll remember all the important details.


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Sometimes…You Get What You Get

Monday, May 14, 2012 by Coach Denise

Sometimes, you just have to accept that a race isn’t going to be the way you expected it to be and just have some fun.